Have you made a New Year’s Resolution?
If not, Joyce Meyer has some suggestions for how to improve your health. Meyer has prepared 12 “keys” of wellness that are common sense ideas for living a healthy life. Some ideas are new ideas that could improve your life, while others are reminders of things we should all be doing – things that may be difficult to put into practice in daily life.
There are 12 months in a year, so if you’re looking for a way to improve your health this year, you could take Good Health, Good Life‘s “keys” and focus on one for each month of 2015. Good Health, Good Life is a slim, easy-to-read guide with material derived from one of her other books, Look Great, Feel Great.
Meyer isn’t a nutritionist so her tips for eating right are not complicated. However, Good Health, Good Life makes some accurate points about how physical and spiritual wellness are connected. I would recommend this book to the person looking to better her physical and emotional temple who is ready to make small changes.
FTC Disclosure: I received a free copy of Good Health, Good Life from the Publisher, the Hachette Book Group, in exchange for my honest review.